This is a Budokon inspired weekly yoga practice…fun, dynamic and powerful. You will learn componets of the Budokon series and weave them together into a flow that will challenge your body and mind. You will be thoughtfully guided. You will strengthen,stretch and fluidly connect one movement to the next. You can build your practice overtime and step into to your fullest potential. Bring a yoga mat or towel and be prepared to get sandy and sweaty. $10 Thurs. 7 AM
Join the meet up group at:
There is a space for you to explore the depths of your practice in both the physical and spiritual way.
2 Teachers ~ 8 Students ~ 75 minutes of practice.
Classes begin Thursday February 6th
Shining your light with Wendy Campbell
Our mission is to serve the community by offering an inspirational yoga practice that encourages participants to look within and connect with their true nature. Your practice will infuse your everyday living and shine your light onto others. You will grow physically, spiritually and emotionally with experienced instruction and hands-on adjustments that will assist you in tapping into the health, happiness and well-being that already resides in you. Namaste!
Wendy specializes in private/semi-private assisted yoga for runners/cyclists and guided meditation and breath work to reduce stress. Contact her to book your session on the beach, at home, Naples Yoga Center or come experience the tranquility of The Waldorf Astoria Spa.
Wendy Campbell 828.273.6354